Acupressure

Acupressure Wellness Workshops

acupressure hand photo acupressure foot photo

About Acupressure

Acupressure, sometimes described as acupuncture without the needles, applies finger pressure to special points on the body. These acupressure points were traditionally found to promote relaxation and wellness.

Courses

Acupressure for Self-Health

Participants will warm up with qigong or tai chi exercises, then learn a practical self-acupressure routine. The skills are simple but effective, and applicable in daily life. Those who work with acupressure often report benefits such as relaxation, a feeling of wellness and flow.

The class is suitable for both beginners and those who are more experienced. We will learn not only the hands-on routine, but also focus on quality of touch, self-awareness and depth of relaxation.

Acupressure for Back and Neck Health

The goal of this course is to prevent and release unnecessary tension in the back and neck, a common cause of discomfort or pain. Participants will warm up with tai chi or qigong exercises, and learn a practical self-acupressure routine. The skills are simple but effective, and applicable in daily life for back and neck health.

Schedule

Acupressure for Back and Neck Health
Saturday, 28th October, 3:00-5:00 pm
Yokine [by invitation]

Acupressure for Back and Neck Health
Tuesday, 7th November, 6:30-8:30 pm
University Hall, UWA

Acupressure for Self-Health
Currently taking expressions of interest for next date
10 am - 4:30 pm

Teacher

I studied acupressure with Wonchull Park, Wuwei Taichi School, and at the former Acupressure Institute and McKinnon Body Therapy Center in the USA. My approach focusses on the Daoist philosophy of "wuwei" (doing without doing), naturally allowing optimal health, peace and relaxation. Complementing acupressure, I teach also taichi and qigong and workshops in wellness.

Registration

Please note: You are responsible for your own health. The facilitator cannot take responsibility for the health of participants. The workshop content is provided for information purposes only and is not intended to be a substitute for medical consultation, diagnosis or treatment. Please consult a GP or appropriate health practitioner if you are unsure about your medical condition. Thank you.

Contact

For enquiries or to schedule a new course: contact [{AT}] anitaadhitya.com


Acupressure
Perth, Australia
Last updated 25/10/17
© Anita Adhitya