Acupressure

Acupressure for Self-Health

acupressure hand photo acupressure foot photo

About Acupressure

Acupressure, sometimes described as acupuncture without the needles, applies finger pressure to special points on the body. These acupressure points were traditionally found to promote relaxation and wellness.

Workshop

Participants will warm up with qigong or tai chi exercises, then learn a practical self-acupressure routine. The skills are simple but effective, and applicable in daily life. Those who work with acupressure often report benefits such as relaxation, a feeling of wellness and flow.

The class is suitable for both beginners and those who are more experienced. We will learn not only the hands-on routine, but also focus on quality of touch, self-awareness and depth of relaxation.

Schedule

Acupressure for Self-Health
Saturday 13 May, 10 am - 4:30 pm
Yokine (street parking; bus 970, 998-9)
Vegetarian lunch provided

Teacher

I studied acupressure with Wonchull Park, Wuwei Taichi School, and at the former Acupressure Institute and McKinnon Body Therapy Center in the USA. My approach focusses on the Daoist philosophy of "wuwei" (doing without doing), naturally allowing optimal health, peace and relaxation. Complementing acupressure, I teach also taichi and qigong and workshops in wellness.

Registration

The class is limited to 4-5 participants. Please complete the registration form and include payment to book your place, preferably before 6/5 to ensure the class is viable. Once we have minimum numbers, I'll confirm the class. Thank you.

Please note: You are responsible for your own health :) I am not responsible for your health. The workshop content is provided for information purposes only and is not intended to be a substitute for medical consultation, diagnosis or treatment. Please consult an appropriate health practitioner if you have concerns.

Contact

For enquiries or to schedule a new course: contact [{AT}] anitaadhitya.com


Acupressure
Perth, Australia
Last updated 17/4/17
© Anita Adhitya